7 foods can help unclog your arteries and protect your heart attack


7 foods can help unclog your arteries and protect your heart While there are juices, healthy smoothies and numerous detox beverages out there to help eliminate your system and get
things running efficiently nature has likewise contained us with foods that
have the same powers naturally These 7 foods can help unclog your arteries and protect your heart instead of putting unhealthy Mayo in
your burger why not try adding some avocado according to studies daily
avocado consumption resulted in decreased cholesterol levels which can
keep the arteries clean broccoli it is a highly nutritious veggie that can
promote optimal overall health furthermore it is packed with vitamin K
which is a vitamin that prevents calcium from damaging the arteries pomegranate
pomegranate is an amazing fruit which is contained of phytochemicals acting like
antioxidants that are protecting the artery lining of damaging its juice
helps in producing metric oxide that contains the arteries open on the blood
flowing persimmon being packed with antioxidants and polyphenols persimmon
lowers LDL cholesterol and triglycerides in the blood moreover it is great source
of fiber which keeps arteries open and maintains healthy blood pressure levels
asparagus asparagus helps to lower the blood pressure and prevent the creation
of blood clots that can cause serious cardiovascular problems this superfood
is rich fiber minerals and many vitamins such as kv-1 B to C and
cranberries cranberries are one of the richest source of antioxidants they
reduce that and boost good cholesterol fresh cranberry juice decreases the risk
of developing a heart disease by whopping 40 percent turmeric this spice
is a powerful anti-inflammatory it works to lower inflammation which is a major
cause of arteriosclerosis the hardening of the arteries adding turmeric to your
diet can reduce damage to arterial walls lowering your chances of a blood clot
thank you for taking your time for this video and if you found interesting or
useful information share them with your family friends and colleagues because
maybe they will benefit from this information too don’t forget like and subscribe

Write a Comment

Your email address will not be published. Required fields are marked *