1. dumbbrowngirl

    Honestly, Americans need to learn more about South Indian food cuz uh most of our stuff is gluten free! Dosa and idli are made of rice flour, there are tons of rice and veggie dishes that are 100% gluten free

  2. LorieAnn

    Just be glad it is sensitivity and not Celiac like what my daughter has. It is really not hard to be gluten free. Make your own dressing. Whole food (fruits, vegetables, meats). Gluten free flours. Tamari sauce. Make your own bbq sauce. Zoodles instead of pasta. 🤷‍♀️ Oh and In n Out fries are GF.

  3. klarissa

    I wanna try gluten free items too since I also experience fatigue after eating a bowl of pasta, but in Norway it costs 2-3 more times than the normal price :/

  4. Eric M. Rivera

    You should check out Julien Solomita's channel (specifically his cooking videos). He is allergic to gluten so all of his cooking is gluten free, as well as vegan

  5. Klára Bobeková

    I have celiac's and I normally eat bbq sauce and… aand McDonald's fries are gluten free😁
    (And you actually can eat foods witch can contain gluten because they actually doesn't… the manufacturers has to write it there because it is made in one factory and it could get togetger but it actually doesn't soo…😅)
    Btw I loved this video soo much😍

  6. Marcus M&M

    After watching this following video, this is just cringe worthy Potatoes don't have gluten because it's a vegetable people. As a person who's a vegan and gluten free for seven months, I don't understand why society has to confuse people to what's gluten free or not because Gluten is a family of proteins found in grains like wheat, rye, spelt, oats, Malts and barley.

  7. Michelle Strydom

    If you steer clear of packaged things and choose gluten free kinda starches and carbs, like gluten free pasta and bread, it’s not that hard. Just like with a vegan or a sugar free diet, homemade is the way to go.

  8. Beautiful Soul

    I would love to see a dairy free “challenge” and I also was reading up on how peppermint tea and spearmint tea can clear up acne or hormonal acne, I would love to see a 30 day challenge of drinking 1 glass of peppermint or spearmint tea a day for 30 days to see if it actually helps!

  9. Kristina Nodzak

    Scharrs or Canyon gluten free bread. I have to make a lot of my own sauces because for some reason flower isn't everything which I think is unnecessary. I like Baby Ray's BBQ sauce because they're gluten free. You have to use tamari instead of soy sauce. Cauliflower crust pizza is usually cheaper than gluten free pizza. I have to drink apple cider instead beer.

  10. Emily Byars

    At 5:26 with that fry craving: in n out doesn't fry anything but potato in their fryers, so their fries are gluten-free, for future fry cravings.

  11. Emily Shoop

    1 in 100 people have celiacs disease. There are over 256 symptoms of celiacs disease. It takes on average 10 years for a person with symptoms to get diagnosed. It is one of the only diseases where symptoms are treated by diet therapy alone, no drugs are needed to manage symptoms. 2.5 million Americans are undiagnosed.

  12. Amanda Albrecht

    The fast food restaurant may use the same oil for the breaded foods and the fries, but as long as they use different fryers, it should be fine. Depending on your level of sensitivity, "may contain gluten" from cross-contamination might be okay where "contains gluten" in the ingredients is not. Also, more companies are becoming aware of this issue and make great alternatives, so if there's an item or two that you're really missing, go searching for the substitutes! The day I found gluten-free croutons was…amazing.

  13. Adventures with Gnomie

    I have a challenge for you. Try a Bariatric Diet. No bread, no pop, no sugar, no alcohol, goal of 58 g of protein for women, 70 g of protein for men, 68 oz of water daily. It's not something that everyone would benefit from unless they wanted to lose weight.

  14. Emily Catherine

    I really like that they add the "cheating" parts/confessions in these types of videos because its s just so much more realistic than pretending its super easy to just up and change your diet or stop eating certain foods that you're use to eating. People are made to think that this kinda stuff is easy when in reality it takes time to mentally adjust. My best friend this past year was diagnosed with celiac disease which she probably had her whole life because she's always not felt good especially after eating and she still has days where she'll eat a piece of candy or two because she's new to this whole gluten free lifestyle and her body still craves it. It just takes time.

  15. kacie pink

    I want u guys to do a 30 day strict keto. So it low or no carb plus gluten free and no add sugar and etc that be cool been seeing keto everywhere

  16. Tierney Hartnett

    McDonald’s claims their fries are gluten because they have to make so many they have their own fryer. There’s also so many more gluten free options now at stores and restaurants seems annoying but you just have to ask what they have. The only thing that’s really hard is being gluten free on a college campus there’s very limited options

  17. hannah grace

    look for gluten free bread in the freezer section, not the regular bread section 🙂 it gets moldy much quicker than regular bread so they keep it in the freezer to preserve it longer

  18. hannah grace

    this dude really out here talking about avocado toast and cake and pasta. bro you can eat all that, just get ones that are gluten free. as long as you read reviews online so you don’t get the nasty stuff, it’s pretty good

  19. Keerehi

    Kristen, could I please recommend you get tested for Coeliacs desease. I have it, and I had the same symptoms as you had. I also have arthritis and my docters are investigating weather there is a connection.

  20. Heather Barnes

    If you want to make your own dressing use a mayo of your choice and use unsweetened almond milk to loosen it up then season how you like. I like to use a tomatoless bbq seasoning with parsley.

    There are gluten free breads, pasta, and omg y’all live in natural store heaven and y’all can’t find stuff that’s an alternative……

    Btw try gluten and dairy free

  21. Ashley V

    gluten reaction can stay in your body for like 4 months. Also, quinoa pasta is so good, and Gluten Free BREAD is usually in the Freezer section : D

  22. May May

    I have celiac and them being like "30 days" really just cemented for me that this is something I've got to do forever. There is no end of this diet, this is my life. And it's hard, isolating, and it doesn't help you reach inner Nirvana when it's not a choice.

  23. AnnaSophia

    Gluten free snacks available all over Edinburgh: Take Away Pizza from mayor chains, pasta, bread, cupcakes, shortbread, other cookies etc…

  24. Carolyn Loftus

    Udi's is a pretty good gluten free bread brand. Also, betty crocker and Bisquick have a line of gluten free mixes for cakes and pancakes that I really like! For french fries, I've been getting ones from the frozen section and just baking them. I hope this helps! Also, I really liked the video, it's always nice seeing people get something out of these challenges!

  25. J & T Family

    Me being allergic to: gluten, dairy, eggs, tomatoes, potatoes, chickpeas, everything coconut, almonds, mushrooms, every pepper, tofu, chocolate, bananas…oh and beef, pork, chicken…..but I'm ok though 😄🙌🏾🙏🏾
    Gluten free tips for variety: Think CORN, RICE, OATS( labeled GlutenFree).

    Cereals: Rice Krispies, Cheerios, Corn Flakes, corn Chex, rice Chex…

    SCHAR brand as: bread( which you CAN freeze bread🤗…so you dont waste it), crackers, Graham crackers, buns…etc.

    ENJOY LIFE brand for treats ( I love the snickerdoodle cookies 😍)if you coupon at cvs you get them for free or cheaper #extrabucks!

  26. Amber Thistle

    Their main problem is they are living out to the drivethru. If they actually ate whole unprocessed foods and cooked at home it's not that big of an issue. I've been gluten free for 6ish years now and 3 of those years I've been on an AIP diet and cooking with natural ingredients makes it so much easier than trying to find prepackaged convince foods.

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